Welcome to Episode #128 of the Kelownagurl Tris Podcast!
In this episode, Erik and I ramble on somewhat incoherently about gratitude, training, travel plans, and we have a few interruptions from 16 year old Jesse and his cousin.
To download an mp3 of this episode, click here.
Shout outs to:
* Johan from Sweden
* Jason and Dustin from Kelowna
* Carlos from Victoria
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
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Thanks for listening!