Sunday, October 17, 2010

KG Tris #78: 10/17/10 - Victoria Half Marathon 2010 Race Report

Welcome to Episode #78 of the Kelownagurl Tris Podcast!

In this episode, I give a long-winded report of my recent race - the Victoria Half Marathon, talk a little about a couple of triathletes with MS, and have a chat with Erik about his race.


Click here to download an mp3 of this episode.


Links:

Race 4 MS - Ray Miller

Tri With MS - Rob

PRS Fit - Coach Jeff Kline

Mainely Triathlon Podcast

Can Do Tri Podcast

Victoria Half Marathon and 8k Road Race

Erik's new blog - After the Storm

Email, Voice Mail, and Race Reports from:

None

Gear Reviews

Coming soon - Pearl Izumi trail shoe reviews!

Workout Song Clips of the Week:

"I Feel Good" by James Brown

Please feel free to leave me a comment, send me an email, or leave me a review on itunes!

Remember:

It's never too late to be what you might have been! ~ George Eliot

Email me: kelownagurl@gmail.com

Website: http://kelownagurltris.blogspot.com

Thanks for listening!

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