Welcome to Episode #3 of the Kelownagurl Tris Podcast!
This episode is a bit of a 'variety show' of my week. I play around with recording on the run, in the car to and from the pool, and on the bike trainer. You hear Kelownaboy chiming in from time to time, I thank a bunch of people, and we get a training update from my hubby, Erik.
I haven't received my new mic yet so the sound is still a bit scratchy now and again but I think there's an improvement in sound overall. I hope to continue to improve as time goes by.
Click here to download and mp3 of this episode.
Links I talk about in this episode:
http://runningfromthereaper.blogspot.com
http://4feetrunning.blogspot.com
http://runrunlive.com
http://ultradad.podbean.com
http://dicksnjanes.blogspot.com (warning: explicit)
My Trek Madone 5.1
Video link: How to change a road bike tire
Video link: Another video on a mountain bike tire
Remember:
It's never too late to be what you might have been! ~ George Elliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
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